Monday August 20-
Friday August 24, 2018
TIMES:
9:30am – 12:30pm & 2:00 – 5:00pm
VENUE:
Babies Project 15 W. 26th Street, 10th floor New York, NY 10010
(former location of The Breathing Project)
Leslie Kaminoff, founder of The Breathing Project and co-author of the best-selling “Yoga Anatomy” will lead an immersive 5-day training August 20 – 24 that will help you become an informed, effective breath educator.
Whether your intention is to improve your own breathing, help those with breathing difficulties or to train high-performance athletes, the skills and knowledge Leslie will share from four decades as a breath, anatomy and movement specialist will help give you the confidence to educate and coach better breathing.
He’ll teach:
- Yogic concepts of breath, mind, spirit
- Essential breath anatomy
- Basics of spine and breath movement
- Accurate language that busts breathing myths
- Simple, adaptive imagery
- Sound, voice and vibration practices
- Non-invasive touch techniques
- Setting up a supportive, safe environment
- Self-care breath exercises
As an added benefit, you will be invited to attend a Saturday community event following the immersion where you will have an opportunity to assist Leslie in an informal clinical environment, putting into practice your breath coaching skills. There will be two more such events scheduled in 2018 for further practice and learning opportunities.
This is not a formal certification course. The Breathing Project, Inc. will issue a letter of completion at the end of this 30 hour course.